Truherbs
The Honey Hearts Bee Pollen Granules
The Honey Hearts Bee Pollen Granules
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Bee Pollen Granules are collected from beehive farms all over the world. TheHoneyHearts Natural Bee Pollen Granules assures that every jar is carefully examined for great taste, high quality and product consistency.
"Bees collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (called corbiculae) that are situated on the tibia of their hind legs - called pollen loads.
After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. Then the surface of the collected pollen is covered with a thin layer of honey and wax, creating “bee bread.” The bee bread undergoes anaerobic fermentation and is preserved by the arising lactic acid. The bee bread serves as the basic protein source for the bee colony."
Benefit
- Complete SuperFood that has widest array of benefits for your health.
- Bee Pollens is rich in proteins (approx 40% protein) free amino acids, Vitamins A, C, D, E including B-Complex and Folic Acid.
- Helps Body Relaxation & Insomnia
- Works as an Immunity Booster & Energy Enhancer
- Strategic Supplement for weight managementHelps as a natural allergy treatment & relief
- Stimulates internal body function for Infertility Smoothes, Soothe and rejuvenate your skin"
Nutrition Facts
| Calorie | 385 kcal |
| Fat | 3.1g |
| Carbohydrate | 62.7g |
| Na | 3.67g |
| Protein | 26.6g |
Ingredients:
Bee Pollen Pellets
Direction for Use :
For oral consume : Mix 1 teaspoon with a cup (250ml) of room temperature water or fruit juice.It will dissolve within 15-20 mins.Consume it before go into the bed.
Cautions:
Shelf life:2 years
Refrigerate after open
70g
FAQ
Q1: How much bee pollen should I take per day?
A: For adults, the recommended dosage is 5 to 20 grams per day. For children, 5 grams is sufficient. It’s best to take bee pollen on an empty stomach before breakfast, and chew it thoroughly for optimal absorption.
Q2: How long should I take bee pollen to see results?
A: For maximum benefits, it’s recommended to take bee pollen regularly for at least 1 to 3 months.
Q3: What is the best way to consume bee pollen?
A: Bee pollen can be consumed:
- Raw, on its own
- Sprinkled on fruits, yogurt, smoothies, or cereals
- Mixed with juice, honey, or warm water
Its slightly sweet and floral taste makes it enjoyable even for children.
Q4: Are there any side effects of consuming bee pollen?
A: Bee pollen is safe for most people. However, those with allergies, hay fever, or asthma may be more likely to experience reactions such as:
- Itchy throat or mild coughing
- Tingling sensations in the mouth
- Skin redness or rashes
If you're new to bee pollen, start with a small dose (1–2 grams) and observe for any reactions. If no side effects occur, gradually increase to the recommended amount.
Q5: Can pregnant or breastfeeding women take bee pollen?
A: It’s best to consult a healthcare professional before use, as individual sensitivities may vary.
Q6: Can children take bee pollen?
A: Yes, children can consume bee pollen in small amounts, around 5 grams per day is recommended. Always monitor for any allergic reactions when introducing it for the first time.
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